MARTIAL ARTS
Our dedicated martial arts instructors are experienced in working with students of all ages and skill levels.
Whether you're a parent interested in enrolling your child in our kids programs or an adult looking to explore the world of martial arts through Hapkido or Karate, HQ Bibra Lake is the place to begin your journey toward improved fitness, self-confidence, and personal growth.
Join us today and discover the countless benefits that martial arts can offer to individuals of all ages.
HAPKIDO
Kids 6-12, Teens 13+ & Adults Classes Available
In our kids' Hapkido classes, children embark on a journey of self-discovery and skill development. Beyond the physical aspects of martial arts, they cultivate fundamental life skills. Kids will delve into the basics of Hapkido, learning strikes, kicks, blocks, and joint locks while improving their physical coordination and balance.
Confidence blooms as they grasp self-defence techniques, instilling a sense of empowerment that carries into everyday life. Our instructors emphasize values like discipline, respect, and responsibility, equipping young martial artists with essential tools for personal growth.
Our Hapkido program for adults is designed to meet the unique goals and needs of mature martial artists. In these classes, adults deepen their understanding of Hapkido, mastering advanced self-defence manoeuvres such as joint locks, throws, and grappling techniques.
Beyond the practical aspects, Hapkido becomes a holistic fitness regimen, enhancing physical fitness, flexibility, and overall well-being. Mental resilience is fostered through the discipline of Hapkido, promoting concentration and effective stress management.
As adults progress through their training, they become integral members of our supportive community, forging connections with fellow martial artists who inspire and encourage personal growth and skill development.
Boxing Kids / Adults
Kids 7-12, Teens 13+ & Adults Classes Available
Welcome to
HQ
, where we are passionate about the art and sport of boxing. Our professional boxing classes are designed for individuals who are serious about honing their skills, whether you’re an aspiring competitor or someone looking to enhance their fitness through boxing.
We believe that boxing is more than just a sport; it’s a transformative journey that builds not only physical strength but also mental resilience. Our expert coaches, each with extensive backgrounds in competitive boxing, are committed to providing personalized instruction that caters to all skill levels. They bring a wealth of knowledge and experience, ensuring that every participant receives the guidance needed to excel in the ring.
Our comprehensive training program encompasses various aspects of boxing. From mastering the fundamentals of stance and footwork to perfecting your punches and defensive strategies, our classes are structured to develop your technique progressively. We offer a supportive environment where beginners can learn the basics, while more experienced boxers can refine their skills through advanced drills and sparring sessions.
The heart of our program lies in the community we’ve built. You’ll find a diverse group of individuals who share a common passion for boxing. This camaraderie fosters motivation and encouragement, making every training session an engaging experience.
Our state-of-the-art facilities are equipped with everything you need to succeed, including boxing rings, heavy bags, and conditioning equipment. We understand that fitness is a crucial component of boxing, so our conditioning workouts are designed to enhance your strength, speed, and endurance, preparing you for the rigors of the sport.
Whether you’re looking to compete at a high level or simply want to improve your fitness and learn self-defense techniques, our professional boxing classes offer something for everyone. Join us at
Take the first step towards becoming the best version of yourself in and out of the ring.
We invite you to experience the thrill of boxing and discover the champion within you. Sign up for a free introductory class today and see what our community is all about!
LIL DRAGONS
Kids 3-5yo
Our Lil Dragons program at HQ Bibra Lake is specially designed for the youngest martial artists, aged 3 to 5 years old. It serves as the perfect foundation to prepare these little ones for our Kids Hapkido or Karate programs while instilling essential life skills and promoting their overall development.
In our Lil Dragons classes, we focus on nurturing the fundamentals of movement and coordination. These early martial arts experiences aim to enhance balance, flexibility, and gross motor skills in a playful and engaging environment. Through fun activities and games, our Lil Dragons develop physical confidence and an understanding of their bodies, setting the stage for a seamless transition into more advanced martial arts training.
Beyond physical development, our Lil Dragons program addresses important life lessons. We place a strong emphasis on bully and stranger awareness. Our young martial artists learn to recognize and respond to potentially challenging situations with assertiveness and confidence. They gain valuable tools for self-protection and are encouraged to communicate openly with their parents or caregivers about their experiences.
HAPKIDO
Kids 6-12, Teens 13+ & Adults Classes Available
In our kids' Hapkido classes, children embark on a journey of self-discovery and skill development. Beyond the physical aspects of martial arts, they cultivate fundamental life skills. Kids will delve into the basics of Hapkido, learning strikes, kicks, blocks, and joint locks while improving their physical coordination and balance.
Confidence blooms as they grasp self-defence techniques, instilling a sense of empowerment that carries into everyday life. Our instructors emphasize values like discipline, respect, and responsibility, equipping young martial artists with essential tools for personal growth.
Our Hapkido program for adults is designed to meet the unique goals and needs of mature martial artists. In these classes, adults deepen their understanding of Hapkido, mastering advanced self-defence manoeuvres such as joint locks, throws, and grappling techniques.
Beyond the practical aspects, Hapkido becomes a holistic fitness regimen, enhancing physical fitness, flexibility, and overall well-being. Mental resilience is fostered through the discipline of Hapkido, promoting concentration and effective stress management.
As adults progress through their training, they become integral members of our supportive community, forging connections with fellow martial artists who inspire and encourage personal growth and skill development.
KARATE
Kids 6-12, Teens 13+ & Adults Classes Available
Our Karate program at HQ Bibra Lake is a unique blend of Goju-based Karate, infused with elements from Jiu-Jitsu, Judo, Krav Maga, Filipino Martial Arts and Muay Thai. This diverse approach ensures a well-rounded martial arts experience for both kids and adults.
In our kids' Karate classes, young martial artists will learn the fundamentals of Karate, including punches, kicks, blocks, and forms, building a strong foundation in martial arts.
They'll also delve into the practical aspects of self-defence, incorporating techniques from Jiu-Jitsu and Krav Maga to help them handle real-life situations confidently. Our instructors emphasize values like discipline, respect, and perseverance, fostering character development alongside physical skills.
In our Karate program for adults, you'll immerse yourself in the traditional techniques and forms of Goju-based Karate, honing your striking and defence skills.
Additionally, you'll explore the practicality of Judo throws, the efficiency of Krav Maga self-defence, and the art of Muay Thai striking. This comprehensive approach ensures that adults not only develop martial prowess but also a deep understanding of real-world self-defence scenarios.
Our classes provide a holistic fitness regimen, enhancing physical fitness, flexibility, and overall well-being. As adults progress through their training, they become part of a supportive community of martial artists who inspire and encourage personal growth and skill development.
LIL DRAGONS
Kids 3-5yo
Our Lil Dragons program at HQ Bibra Lake is specially designed for the youngest martial artists, aged 3 to 5 years old. It serves as the perfect foundation to prepare these little ones for our Kids Hapkido or Karate programs while instilling essential life skills and promoting their overall development.
In our Lil Dragons classes, we focus on nurturing the fundamentals of movement and coordination. These early martial arts experiences aim to enhance balance, flexibility, and gross motor skills in a playful and engaging environment. Through fun activities and games, our Lil Dragons develop physical confidence and an understanding of their bodies, setting the stage for a seamless transition into more advanced martial arts training.
Beyond physical development, our Lil Dragons program addresses important life lessons. We place a strong emphasis on bully and stranger awareness. Our young martial artists learn to recognize and respond to potentially challenging situations with assertiveness and confidence. They gain valuable tools for self-protection and are encouraged to communicate openly with their parents or caregivers about their experiences.
Our Coaches
Darryl Harris
Master Instructor - Kido Hae.
Korina Drogan
Hapkido Black Belt 1st Dan.
Testimonials
I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me.Moreover, you can benefit from their group training.
Alisa Milano
Designer at Viper Ltd.
I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.
Alisa Milano
Designer at Viper Ltd.
I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me.Moreover, you can benefit from their group training.
Alisa Milano
Designer at Viper Ltd.
Unlock Your Potential - Join Our Martial Arts Family Today!
Step into a world where discipline meets passion, and strength is gained through perseverance. At our martial arts club, we're not just teaching techniques; we're building a community where every member, from enthusiastic kids to dedicated adults, embarks on a transformative journey of self-discovery and empowerment.
By signing up for our membership, you're not just enrolling in a program; you're opening the door to a lifestyle where fitness, confidence, and camaraderie flourish. Whether you're looking to master self-defense, improve your physical fitness, or find a supportive network, our club is your stepping stone to achieving your goals.
Why Join Us?
Tailored Programs:
From beginners to advanced, our classes cater to all skill levels.
Inclusive Community:
A welcoming environment for both kids and adults.
Expert Instructors:
Learn from the best and elevate your skills.
Flexible Schedules:
Classes designed to fit your busy life.
Don't let another day pass without taking the step towards the best version of yourself.
Sign up now and be part of a community that champions growth, resilience, and lifelong learning. Your journey to mastery begins here!
Join Our ever-growing community of people passionate about martial arts!
Strength. Skill. Nutrition. Community. Excellence.
Elevate Your Fitness Journey at HQ Bibra Lake.
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Discover HQ Australia: Your ultimate destination for martial arts, top-tier fitness training, and premium supplements in Bibra Lake. Family-friendly, cutting-edge facilities for all ages.
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